Spartacus outdoor area is prepared for you every day. There you have endless possibilities for training methods. If you don´t know exactly how to start, what and how train with the special training aids, or you just don´t want to worry about yours own training, you can log on group lessons, which take place here regularly. Current overview of training groups can be found in the schedule.
However, If you prefer your own workout, either in the form of CrossFit, Tabata or circuit training, Spartacus will be a perfect place just for you.
Formidable diversity and quantity of training aids, own music, fresh air - What's still stopping you in preparation for a specific race or achieve yours one's goals?